K · Y · N · A  ·  KynWellbeing
 

Working with me

is not like

anything

you've tried before.

This is the support the conventional system doesn’t offer
– and the work that changes everything

01

To be truly heard

Not managed, not medically assessed, not given a leaflet. You'll be heard as a whole person — your fears, your grief, your anger, your hope — all of it welcome here. all of it welcome here.all of it welcome here all of it

Somatic Coaching · 1:1 Space

02

To feel things move

Not just talked about — actually shifted. We work with the body, with breath, with movement, with visualisation. You'll notice a difference in how you feel, not just how you think.

Breathwork · Somatic Release

03

To have your nervous system supported

Fear after a diagnosis isn't a mindset problem — it's a physiological state. We work with your nervous system directly, creating genuine regulation and calm.

Nervous System Work

04

To look at what brought you here

With compassion and without blame. Your history, your ACEs, your patterns, your lifestyle — not as causes to feel guilty about, but as doorways to understanding and change.

NLP · Mindset · Inner Work

05

To release what you've been carrying

Long-held emotions don't dissolve on their own. Through somatic work and healing visualisations, we create space for what's been stored in your body to finally move.

Healing Visualisations

06

To look forward again

Not in spite of what's happened — because of who you're becoming. You'll leave with tools, a practice, and a genuine sense of possibility about your future.

Future Visioning · Possibility Work

WHAT THE SYSTEM DOESN’T COVER

The conventional
system is brilliant
at treating illness.
It wasn't built to
heal a person.

After 17 years as an emergency nurse and my own experience of breast cancer at 33, I know exactly what the NH’S provide – and I know what it can’t

There’s nothing wrong with your medical team. They are doing extraordinary work. But there are conversations that don’t happen in clinic rooms. Things nobody asks you about. Spaces left completely unfilled.

That’s exactly where I work.

  • The emotional aftermath — the fear, the grief, the identity crisis that follows a diagnosis and never fully gets addressed
  • Your nervous system — stuck in high alert, scanning for danger, unable to truly rest even when treatment ends
  • What your body is holding — long-held emotions, old patterns, stored stress that nobody talks to you about
  • The question of meaning — why this happened, what it’s shown you, and who you are now on the other side
  • Your future — beyond survival, beyond remission, into a life you actually want to be living
KynWellbeing practitioner in a maroon sleeveless top and black leggings performing a Warrior II yoga pose in a sunlit studio with candles and artwork.
Embodied Coach & ICF
AccreditedProfessional coaching rooted in the body

NLP Master Practitioner

Subconscious pattern change

Yoga Teacher & Breathwork Facilitator

Movement & breath as medicine

Nurse Educator · PGCE Health Professions

17 years emergency nursing · 12 years leadership

Breast Cancer Survivor

Diagnosed at 33 · 2017

About Kyna

I've been on
both sides of the
hospital bed.

Embodied Coach · Yoga Teacher · Breathwork Facilitator · NLP Master Practitioner · ICF Accredited · Emergency Nurse

In 2017, at 33 years old, I was diagnosed with breast cancer. I went through chemotherapy, radiotherapy, and seven months of tamoxifen. I know what it feels like to sit in a waiting room wondering if your body has betrayed you. I know the fear that follows you home from every appointment. I know the strange loneliness of being surrounded by care and still feeling completely unsupported in the things that matter most.

I also spent 17 years as an emergency nurse — including years working internationally — and 12 years in clinical leadership. I know the conventional system intimately. I understand what it does brilliantly, and I understand exactly where it ends.

“I used to believe it was positive thinking that got you through. After my own experience, I know it’s something more honest than that. It’s surrendering to what is. Releasing what was. And daring to look forward to what is to come.”

The work I do now sits in the space the conventional system can’t reach. I bring together somatic coaching, breathwork, healing visualisations, yoga, NLP, and genuine human understanding — because I’ve been where you are. Not as a theory. As a lived experience.

I trained as a Nurse Educator with a PGCE in Health Professions because I believe that education and empowerment are part of healing. Knowing what’s happening in your body — and why — is part of reclaiming your agency over it.

Working with me, you’ll never be managed. You’ll be met.

 

"Whether you believe you can, or you
believe you can't — you're right. And I am
here to help you believe you can."

 

— Kyna · KynWellbeing · Cancer Survivor & Embodied Coach

The K.Y.N.A. programme

Your journey in
three phases

Weeks 1–4

Ground
Witness

Slowing down, turning inward, and creating safety. We meet you exactly where you are — no performance, no positivity required.

  • Somatic baseline — meeting yourself as you are
  • Understanding your nervous system
  • Foundational breathwork for calm
  • Exploring what brought you here — ACEs & patterns
  • Building your inner sanctuary
Weeks 5–8

Release &
Reframe

Letting go of what you’ve been carrying and shifting the perspective that’s been keeping you stuck. The deep work — done gently.

  • Grief and emotional release
  • Identity beyond the diagnosis
  • Working with fear somatically
  • From victim consciousness to creator energy
  • Opening to possibility
Weeks 9–12

Reclaim &
Create

Building a life you actually want to live. Tools, practices, vision and the confidence to step into what comes next.

  • Reconnecting to your body as home
  • Future visioning — your aliveness list
  • Relationships, boundaries & self-worth
  • Your ongoing healing ritual
  • Integration & celebration

The tools we use

How we work together

Every modality I use, I use because it works — and because I’ve experienced it
myself. Nothing is theoretical here.

Breathwork

Conscious breathing is one of the fastest ways to regulate your nervous system, shift emotional states, and access parts of yourself that talk therapy simply can't reach. We use it every session.

Somatic Coaching

Your body holds the story. Somatic coaching works with sensation, movement and physical awareness to release what's been stored — not just process it intellectually.

Healing Visualisations

Guided inner journeys that bypass the critical mind and speak directly to the deeper parts of you that are ready to heal. Profoundly effective, deeply restorative.

Yoga & Movement

Gentle, accessible practices designed to rebuild your relationship with your body — not push it. Movement as medicine, not performance.

NLP & Mindset Work

As an NLP Master Practitioner, I work with the subconscious patterns and beliefs that run underneath behaviour — creating change at the root, not just the surface.

Future Visioning

Hope is not naive — it's neurological. We actively build a future you want to move towards. Not surviving. Living. A full, rich, meaningful life beyond the diagnosis.

Is this for you?

Working with me is the right fit if…

Yes, this is for you

You're ready if…

  • You feel like your life has been put on hold and you’re ready to start living again
  • You feel like your life has been put on hold and you’re ready to start living again
  • You feel like your life has been put on hold and you’re ready to start living again
  • You feel like your life has been put on hold and you’re ready to start living again
  • You feel like your life has been put on hold and you’re ready to start living again
  • You feel like your life has been put on hold and you’re ready to start living again

Honest conversation

This may not be right yet if…

  • You feel like your life has been put on hold and you’re ready to start living again
  • You feel like your life has been put on hold and you’re ready to start living again
  • You feel like your life has been put on hold and you’re ready to start living again
  • You feel like your life has been put on hold and you’re ready to start living again
If you’re not sure, please book a discovery call. I will always tell you honestly if this isn’t the right fit right now — and I’ll point you towards what is.

K · Y · N · A · KynWellbeing

Ready to kickstart
your new awakening?

Book a free discovery call — no commitment, just a conversation.
I’ll listen, answer your questions honestly, and together we’ll work
out if this is the right step for you right now.

 

£1,000

12-Week Programme · Payment Plans Available
 

This programme is a coaching and wellness offering. It does not constitute medical advice, diagnosis or treatment. Please continue to follow the guidance of your medical team. If you are in psychological crisis, please contact your GP or a mental health professional.

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KynWellbeing

Embodied coaching · Breathwork · Yoga · NLP · ICF Accredited

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