Book a
coaching session
with Kyna.
Real work, done together. Choose a time that suits you and let's begin.
Book a Session NowThis is not a
talking therapy session.
Each session is tailored entirely to where you are right now. We might work with breath, with the body, with visualisation, with the stories you've been telling yourself. It depends on what you need.
Sessions are 60 minutes and take place via Zoom. You will need a quiet space where you feel comfortable and won't be disturbed.
Kyna recommends a minimum of 4 sessions to experience meaningful, lasting results. Real change takes time and consistency. You are welcome to book one session at a time, but please come knowing that this is the beginning of a process, not a one-off fix.
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60 minutes via Zoom, a private, confidential space held entirely for you
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Somatic and embodied work, we work with the body, not just the mind
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Breathwork and visualisation, used where they feel right for you
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NLP and mindset tools, working beneath the surface on patterns and beliefs
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A follow-up summary, notes and reflections sent after each session
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Continuity, each session builds on the last, so your progress compounds
Simple, transparent pricing
Sessions are booked individually. Kyna recommends committing to at least 4 to experience the real depth of this work.
Book one session at a time. No commitment beyond the session you choose.
The minimum Kyna recommends for meaningful, lasting change. Book one session at a time at the same rate.
For those ready to go deeper. Six sessions gives real space for transformation and lasting shift.
Select a date
and time below
All times are shown in UK time. If you are joining from another timezone, please check the conversion before booking.
Questions you
might have
If there is anything else on your mind, please get in touch before booking.
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How many sessions will I need? +Kyna recommends a minimum of 4 sessions to experience meaningful and lasting results. The first session is often about establishing a foundation and getting to know each other. The deeper work builds from there. You are welcome to continue beyond 4 sessions for as long as feels right.
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What platform do sessions take place on? +All sessions take place via Zoom. You will receive a link when you book. Please make sure you have Zoom installed and that you have a quiet, private space where you feel comfortable and will not be interrupted.
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Do I need to be going through cancer treatment to work with Kyna? +No. Kyna works with people at all stages, whether you are newly diagnosed, currently in treatment, in remission, or living with the long-term emotional impact of cancer, chronic illness, stress or burnout. I also support families and carers too. If you are unsure whether this is the right time, book a session and have that conversation directly.
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Is this a substitute for medical care or therapy? +No. Coaching with Kyna is a complementary offering and does not replace your medical team, GP, or mental health professional. If you are in acute psychological crisis, please seek appropriate clinical support first. Kyna will always be honest with you if she feels another form of support would serve you better.
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What is your cancellation policy? +Please give at least 48 hours notice if you need to reschedule. Sessions cancelled with less than 48 hours notice may not be eligible for a refund. Life happens, and Kyna will always try to be flexible where possible.
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What if I want to do the full 12-week programme instead? +The K.Y.N.A. 12-week programme is a separate offering that combines pre-recorded modules, a live community, and live events. If you are not sure whether 1:1 coaching or the cancer recovery programme is right for you, book a session and Kyna will help you figure that out together.
Completely confidential
Everything shared in a session stays in the session. Your privacy and safety are held with the utmost care.
No pressure, ever
You book at your own pace. There is no obligation to commit to more sessions than feels right for you.
Someone who truly understands
Kyna has lived this experience herself. You will never have to explain what it feels like to be where you are.
Scroll up to choose
your session time.
If you have any questions before booking, please reach out. Kyna is happy to have a brief conversation to make sure this feels right before you commit.
Book a Session Now